Gift Ideas that Adults with ADHD Would Love

If you have a friend or loved one with ADHD, gifting them something practical and helpful can make a big difference. Consider gifting them noise-cancelling headphones to help them focus, a planner or calendar to help them stay organized, or a fidget toy or stress ball to help them manage their hyperactivity.

You could also consider gifting them a productivity or time-management app subscription to help them stay on track. Other options include books on coping strategies and mindfulness or a coaching session with a professional ADHD coach.

Below are some unique gift ideas for people with ADHD to help them feel supported and empowered.