If you know someone who struggles with anxiety, gifting them something thoughtful and calming can be a great way to show your support. Consider gifting them an essential oil diffuser with lavender or chamomile essential oils to help them relax.
A weighted blanket or a cozy pair of socks can also provide comfort and a sense of security. Another option is to gift them a guided meditation or relaxation app subscription or a book on mindfulness and coping strategies.
You could also consider giving them a self-care kit with tea, candles, bath bombs, and a journal to encourage them to take time for themselves. Below are some unique gift ideas to help alleviate anxiety and make your loved one feel supported.